Natural Home Remedy for High Blood Pressure and Cholesterol

Natural Home Remedy for High Blood Pressure and Cholesterol

This remedy contains the combination of ingredients that possess a potential to help in treating many diseases and boost immunity.

Garlic is an excellent remedy for cleaning the blood vessels from bad cholesterol and lowering cholesterol. Garlic can improve the function of the heart and strengthens the walls of blood vessels. It also reduces the risk of some dangerous health conditions, such as atherosclerosis.

Antioxidants found in lemon protect the heart against oxidative stress. It also alkalizes the body and reduce the level of cardiac inflammation. Cardiac inflammation is a risk factor for heart diseases.

On the other hand, ginger is a warming spice that improves circulation and help your heart get healthy.

Apple cider vinegar

contains potassium, which reduces the pressure on the blood vessel walls, reduces inflammation and the levels of cholesterol.

Ingredients

– One clove garlic (grated)

– One tablespoon lemon juice

– One piece fresh ginger (grated)

– One tablespoon organic apple cider vinegar

– One teaspoon organic honey

Instructions

Mix all the ingredients together. These ingredients are enough for only one dose. Keep the mixture refrigerated within five days.

Use

The best time to consume this mixture is in the morning before meals and before any drink. During the day, it should not be consumed more than 3 times. After using it for two weeks, your blood pressure and bad cholesterol will be significantly reduced.

Article Tags:

apple cider vinegar · atherosclerosis · cholesterol · garlic · ginger · heart disease · high blood pressure · oxidative stress

Article Categories:

Heart Disease · Natural Remedies · Recipes

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