Green tea is packed with antioxidants called polyphenols, which possibly have detoxifying effects and the amount of antioxidants in green tea is more than any other tea.
What You Need:
- 1 bag Green Tea
- 1/4 teaspoon Turmeric
- 1 inch long Cinnamon stick
- 2 Cups Purified Water, near boiling
Recipe: Add the spices and teabag into your teacup and pour in the hot water for your tea. Steep the tea as directed on the box. Remove the teabag and stir until the spices are fully dissolved. You can experiment with different healing spices until you find a blend that you like.
Lemon juice is very good ingredient to cleanse out the system and ginger too has anti-inflammatory benefits. It helps to keep your skin clear and acne free. Ginger eases gas and bloating and does help with motion sickness. It helps in healthy sweating which is again another way of detoxification.
What you need:
- Boiling water or organic green tea -1-2 cups
- Lemon juice- from 1/2 lemon
- Ginger – 1 inch
- honey – ½ tablespoon
Recipe – Brew a cup of green tea along with slices of ginger and allow it
Detox is the best way to cleanse our system completely. Our body collects a whole lot of toxins, thanks to junk food, water, unhygienic food, fat etc. Eliminating the toxins from our body has never been so easy, a drink daily can literally make us beautiful not only from within but on the outside as well. So if you want to have a glowing skin and healthy body then I will tell you a few detox recipes, out of which you can select your favorite one and include it in your daily life:
Detox is the best way to cleanse our system completely. Our body collects a whole lot of toxins, thanks to junk food, water, unhygienic food, fat etc. Eliminating the toxins from our body has never been so easy, a drink daily can literally make us beautiful not only from within but on the outside as well. So if you want to have a glowing skin and healthy body then I will tell you a few detox recipes, out of which you can select your favorite one and include it in your daily life:
Cinnamon Tea Recipe
Cinnamon tea doesn’t have to be complicated to make in order to capture its healing benefits. This is a simple combination of cinnamon, lemon, honey, and green tea that can help your body heal itself through the use of all-natural ingredients.
Ingredients
- 1 Cup Organic Green tea
- 1 cinnamon stick
- 1 teaspoon of raw honey
- squeeze of lemon
Method
Boil some hot water. Add hot water to a cup along with organic green tea bag and cinnamon sticks and let it steep for 5-10 minutes. Strain into a mug. Stir in a spoonful of raw honey and squeeze of lemon. Use Ceylon Cinnamon. Ceylon cinnamon has been hailed as the “true cinnamon” or the “real cinnamon” that possesses outstanding health benefits ** Consult your physician before starting any weight loss diet.
Detox is the best way to cleanse our system completely. Our body collects a whole lot of toxins, thanks to junk food, water, unhygienic food, fat etc. Eliminating the toxins from our body has never been so easy, a drink daily can literally make us beautiful not only from within but on the outside as well. So if you want to have a glowing skin and healthy body then I will tell you a few detox recipes, out of which you can select your favorite one and include it in your daily life:
Original article and pictures take http://theindianspot.com/detox-tea-recipes-for-healthy-body-and-glowing-skin/ site
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