The Japanese people are known as the healthiest and oldest people in the world. They have a life expectancy of 87 years – more than any nation in the world! You will certainly agree that many 90-year olds look like they’re 60! So, what is their secret?
Besides incorporating healthy foods in their diet, Japanese rely on those healthy foods for their looks as well. Many women don’t use expensive cosmetic products, and they still look young and beautiful. Instead, they use homemade face creams and masks that nourish their skin and make it smooth and tight.
In this article we’re going to reveal one of those remedies that will make your skin look healthy and radiant. Keep on reading.
The main ingredient of this homemade natural face mask is the famous Japanese rice (sushi rice)!
You’re probably surprised, but we promise you will love the final results!
Why sushi rice? Because it’s a rich source of “squalene and linoleic acid”, a powerful antioxidant that promotes the production of collagen in the skin, making it elastic again. It also reduces the wrinkles.
Also, the phenolic compounds found in rice have anti-inflammatory properties, which reduces skin irritation and redness.
This Japanese recipe will make you look 10 years younger.
Necessary ingredients:
- 3 tablespoons of rice
- 1 tablespoon of honey
- 1 tablespoon of milk.
Preparation:
The preparation of this remedy is very simple and easy. In order to prepare it, first you need to cook the rice for about 2 minutes. Then you need to strain it and you need to store the water in which the rice was cooked for later use.
Then in the rice you need to add one tablespoon of hot milk and one tablespoon of honey. Now mix nicely all the ingredients.
Next thing you need to do is put this mask on clean skin without moisture.
You need to leave this mask on until it dries. Then you need to wash your face with the water in which the rice was cooked.
Rice water and its properties:
The rice water is very beneficial for you. This water will help you improve your blood circulation, it will act as an antioxidant, it will moisturize your skin and help you get rid of wrinkles.
In addition rice water will help you reduce any inflammation of the skin and will keep your skin healthy and hydrated.
In order to achieve even greater results you need to repeat this procedure at least once a week.
Believe us, many have tried this amazing recipe and they have confirmed that it is extremely effective.
That is why we highly recommend you try it. Believe us you will not regret it.
Last but not least, make sure that you share this article with your friends and family! Thank You!
Original article and pictures take http://www.healthylivingteam.net/beauty/japanese-secret-looking-young-radiant-even-50-years-2 site
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