Detoxify, Ditch Cellulite, Stimulate Your Lymphatic System!

Detoxify, Ditch Cellulite, Stimulate Your Lymphatic System!

This video shows WHY you should skin brush and HOW to do it. Then, I'll give you

the GreenSmoothieGirl skin brush chart for free, with extra info, tips, and helpful instructions.

• reduce cellulite
• exfoliate
• boost circulation
• improve lymph drainage
• increase release of toxins
• promote tighter skin
• encourage cell renewal

Daily dry skin brushing (or bodybrushing) stimulates the lymphatic system of the body, which is your circulatory system’s waste removal plant.

If the BLOOD brings in the groceries, the LYMPH takes out the trash. Keeping it moving, and stimulating skin and lymph with a powerful, simple, inexpensive technique each day before you shower, can work wonders!

The simple habit of skin brushing reduces cellulite, and detoxifies for beautiful skin and many other health and beauty benefits. You're eliminating millions of dead skin cells, allowing the skin (your largest organ of elimination) to breathe, and to detoxify more efficiently.

Original article and pictures take http://greensmoothiegirl.com/articles/healthy-habits/skin-brushing/ site