- by Joey Atlas, M.S., Exe. Physio, Womens’ Body Enhancement Specialist
*Keep in mind, specific results are not guaranteed. So the neat thing is, your results may vary, because every woman is unique, of course. And there are MANY women who find this site and method every week, from all over the world. So varying results are common. Especially when we consider how many different female “body-types” there are (ectomorph, mesomorph, endomorph, etc…)..
Ask any woman on the street what the definition of cellulite is and you’ll get a confused variety of answers. From “toxic fat pockets” to “bands of fiber pulling down on the skin” and many other odd things in between…
The truth is: most people really don’t know what cellulite actually is, or, what causes this unattractive and unwanted appearance of the female trouble-zones and problem areas…
And this is no surprise, as there actually is no such thing as “cellulite” So how do we get rid of something which doesn’t exist?
Here’s the answer:
The word, cellulite, was cleverly made-up several decades ago, in a European beauty-spa, to DESCRIBE the dimpled, shadowy and mushy appearance of skin in the lower-body trouble zones of the female body. (Buns, Hips, Thighs, Legs, Lower-belly, etc…) [*1]
The beauty spas then started cashing-in and profiting big-time
In order to get the trouble-zones and problem-areas to become smoother, tighter, sculpted, lifted and more attractive there are 5 critical points to know:*
Your 5 Critical Keys
*Keep in mind, specific results are not guaranteed. So the neat thing is, your results may vary, because every woman is unique, when we consider various body-types, of course. (Ectomorph, Mesomorph, Endomorph, etc…)
Key #1: You cannot get rid of the mushy dimples and flabby shadows (cellulite) by rubbing a “toning” lotion, a goopy gel or expensive ‘firming’ cream on your trouble zones and problem spots.
So, don’t waste any more money on them.
Despite the fact that there are dozens of supposed cellulite reduction products on the market, there is no possible way for any one of them, no matter how expensive, to get rid of your cellulite.
Cellulite is not a skin problem. It’s an underlying structural issue, that can only be targeted by directly stimulating the atrophied muscle fibers directly beneath our cellulite trouble spots. [*2]
Since the mushy dimples and saggy shadows are a superficial symptom of a problem below the surface; it’s impossible for the creams, lotions or gels to have any physiological impact on the issue.
*We positively re-emphasize, specific results are not guaranteed. So the sweet thing is, your results may vary, because every woman is unique, of course. Especially when we consider how many different female “body-types” there are. (Ectomorph, Mesomorph, Endomorph, etc…)
Key #2: Risky and expensive medi-spa treatments can only reduce our funds, not our cellulite problems. And there are many consumer reports about women being seriously scarred or injured as well.
So, avoid these no matter how much they are hyped-up, or pushed on you.
We’ve heard from 3 former “beauty-spa” technicians over the last 7 years who were bold enough to tell us about how they were trained to lie to the women customers about “cellulite” and how to string them on for months and months of expensive treatments (promising the results will “eventually come”), fully knowing that what they are doing CANNOT get rid of “cellulite”, and also endanger their unsuspecting customers. [*3]
Painful, dangerous and uncomfortable procedures ranging from endermologie to body-wrapping have been proven to be totally ineffective when it comes to treating cellulite. However, advertising and marketing loopholes allow these services to be cleverly pitched to desperate women who are at wit’s end with the unattractive dimples, ripples and shadows on the lower-body problem areas.
Key #3: The unattractive dimples, shadows and saggy ripples known as cellulite are not genetic and you are NOT stuck with them forever if you have them.
So, do NOT believe this absurd myth or it will block you from beating “cellulite”…*
*We positively re-emphasize, specific results are not guaranteed. So the sweet thing is, your results may vary, because every woman is unique, of course. Especially when we consider how many different female “body-types” there are. (Ectomorph, Mesomorph, Endomorph)
These two ridiculous myths are often passed around by neighborhood know-it-alls and many women actually believe these 2 myths especially if they haven’t found the right way to get rid of the cellulite. What’s even more alarming are the number of doctors who also believe in, and foster, these 2 demoralizing falsehoods. [*4]
Yes it’s common to see a mother and daughter, both with the lower-body “orange peel” look, BUT this doesn’t mean the problem is genetic – it simply means both women have not yet found a way to lift, tone and firm the muscle layers under the dimpled, saggy skin.*
Key #4: You can reduce & fix “cellulite”, regardless of your age or when you began to notice it.
So, don’t let anyone else tell you otherwise.
*We positively re-emphasize, specific results are not guaranteed. So the sweet thing is, your results may vary, because every woman is unique, of course. Especially when we consider how many different female “body-types” there are. (Ectomorph, Mesomorph, Endomorph)
Since “cellulite” is an underlying structural issue (flat, atrophied muscles) it can be targeted with simple and unique body-movements which focus the toning technique on the mushy, dimpled and saggy areas, by reversing the muscle atrophy.
These types of gentle moves can be followed by most women, regardless of her age or fitness level.* And it doesn’t matter if the “cellulite” started in the early teen years, or after pregnancy, or after menopause its still a structural issue which results from mushy, un-toned muscles underneath the saggy, dimpled, shadowy skin. [*5]
*We positively re-emphasize, specific results are not guaranteed. So the sweet thing is, your results may vary, because every woman is unique, of course. Especially when we consider how many different female “body-types” there are. (such as Ectomorph, Mesomorph, Endomorph, etc…)
Key #5: We target the dimples and shadows of “cellulite” through a series of simple, yet specifically targeted lower-body toning movements.
You place PROPER focus on your legs, buns, hips, thighs, lower belly, etc…*
*We positively re-emphasize, specific results are not guaranteed. So the sweet thing is, your results may vary, because every woman is unique, of course. Especially when we consider how many different female “body-types” there are. (Ectomorph, Mesomorph, Endomorph)
These unique and natural movements focus on lifting, shaping and toning the muscle layers so they gently push outward against the skin, burning off any excess flab as fuel to bring back the smoother, tighter, sculpted and more attractive appearance. This is how regular women can reverse the cause of saggy cellulite dimples and mushy shadows*…
AND, if there happens to be any excess flab in those trouble-zones it may be burned off as fuel by the muscles. This bonus of losing any unhealthy excess body-flab is nice because it reveals a great body and it works wonders for the health profile.
These subtle muscle-layer, exercise techniques are NOT done with typical weights and machine type exercises. Most regular instructors don’t even know about this type of gentle and targeted approach.
These gentle muscle-stimulating movements can be done right at home, in total privacy:
The Female Lower-Body Has Over 90 Muscles
Picture those 90 functional muscles BENEATH your skin’s surface in your legs, buns, hips, lower-belly and thigh zones.
That’s where the magic happens in regards to true targeting of mushy dimples and saggy shadows in the trouble spots and problem areas*…
*We positively re-emphasize, specific results are not guaranteed. So the sweet thing is, your results may vary, because every woman is unique, of course. Especially when we consider how many different female “body-types” there are. (such as Ectomorph, Mesomorph, Endomorph, etc…)
We positively re-emphasize, specific results are not guaranteed. So the sweet thing is, your results may vary, because every woman is unique, of course. Especially when we consider how many different female “body-types” there are. (Ectomorph, Mesomorph, Endomorph)
1 – Just click PLAY on this video by Joey Atlas, M.S., Ex.Phys., to start it now: (it opens in a bigger screen so you dont miss a thing)
2 – The gentle body movement techniques mentioned in the video are moves you can start doing today, right in the privacy of your own home. (bedroom, family-room, etc…)
NOTE: The Dimples, Ripples and Shadows Can Get Worse and Worse if They Are Not Addressed Properly. [*6]
And the worse it gets, the harder it is to reverse.[*7]
It’s your body so just do the right thing for it.
(C) Copyright 2013 and Beyond. All Rights Reserved.
[*1] through [*7] denote cited scientific bibliographical references.
Scientific Bibliographical References:
1a – Braun-Falco, O & Scherwitz, C. So called cellulite. J Dermatol Surg Oncolo. 4:230 (1978)
1b – Nurnberger, F., & Muller, G. 1978. So-called cellulite: An invented disease. Journal of Dermatologic Surgery and Oncology, 4 (3), 221–29.
2 – Markman, B & Barton, FE. Anatomy of the subcutaneous tissues of the trunk and lower extremities. Plastic and Reconstructive Surgery, 248 – 254 (Aug 1987)
3 – FDA warns about Lipodissolve product claims. U.S. Food and Drug Administration. http://www.fda.gov/ForConsumers/ConsumerUpdates/
4 – Khan MH, et al. Treatment of cellulite. Part I. Pathophysiology. Journal of the American Academy of Dermatology. 2010;62:361.
5 – Martini, MC et al. Effects of soy intake on sex hormone metabolism in pre-menopausal women. Nutr Cancer 43:133-139 (1999
6 – Khan MH, et al. Treatment of cellulite. Part II. Advances and controversies. Journal of the American Academy of Dermatology. 2010;62:373.
7 – Pierard, GE. Commentary on cellulite: skin mechanobiology and the waist-to-hip ratio. J Cosmet Dermatol. 2005 Sep;4(3):151-2
8 – Rossi, A.B.R., & Vergnanini, A.L. 2000. Cellulite: A review. Journal of the European Academy of Dermatology and Venereology, 14, 251–62.
9 – foxnews/health/2012/07/27/banish-cellulite/
Excerpts from above feature on foxnews/health links:
["To get rid of cellulite, you have to reduce the underlying fat stores and **replace lost muscle tissue.** You won't find a cellulite cure in cosmetic products or procedures," says Dr. Jeffrey Sklar, assistant clinical professor of dermatology at Columbia University in New York City. Dr. Sklar adds; "the more muscle tone you have, the less of a problem it will be."]
["With the right method, you can reduce cellulite and make your lower body look smoother and firmer," says Prevention advisor, Dr. Wayne L. Westcott, PhD. "When we put 16 women ages 26 to 66 on a program for 8 weeks, all of them reported less cellulite in their lower body. And 70 percent of them reported a lot less*."
...On average, the women lost just over 3 lb of fat (which isn't much at all), However, they added 2.5 lb of smooth muscle, and shed almost 1 1/2 inches from their hips. Overall, the women shrank the layer on their thighs by 1.3 millimeters and increased smooth muscle tissue in the same area by 1.8 mm. It doesn't sound like much, but it made their legs look smoother and firmer*.]
*We positively re-emphasize, specific results are not guaranteed. So the sweet thing is, your results may vary, because every woman is unique, of course. Especially when we consider how many different female “body-types” there are. (Ectomorph, Mesomorph, Endomorph)
(C) Copyright 2013 and Beyond. All Rights Reserved.
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