We all have experienced constipation in our life, that’s for sure. It’s an unpleasant thing that could happen to any of us, But, these were enough reasons for us to decide to create an article to help anyone who has this problem. The constipation is a very common cause of painful defecation and that’s why we want to show you a few of the greatest home remedies for solving this problem. Here
1. Olive Oil and Lemon
The olive oil is a well-know healthy ingredient, but, it also helps with resolving constipation. So, you should try to consume one teaspoon of olive oil and lemon every morning. You will be amazed by the fast results!
2. Constipation Candy
A unique home remedy that will surely get your attention. The coconut oil is the main ingredient in this really helpful recipe. Besides that, inside these constipation candies there are lemon juice, pink Himalayan salt, honey, maple syrup and coconut sugar also. Now, are you interested?
3. Baking Soda with Apple Cider Vinegar
It’s well-known that baking soda is a great fighter agains constipation. But, here we will offer you a home remedy with baking soda with apple-cider vinegar. This is a very useful recipe that will help you solve your other digestive problems too.
4. Constipation Juice Remedy
A completely natural and super-healthy juice recipe, which is a perfect remedy for constipation. Made of spinach, cucumber, apple, carrots and blueberries, you simply cannot make a mistake. Try it right away!
via pinterest.com
5. Honey for Constipation
It’s no secret that honey is good for our health in many different ways. But, the honey is great for relieving constipation also. So, try to consume 2 teaspoons full of the mixture made of honey and lemon juice every morning. We can assure you that the results will come quickly.
6. Plain Yogurt
A very important type of remedy for constipation. The yogurt is good for our body, because sometimes our body needs bacterias to be more functional. One of the best home remedy for preventing a condition like this.
via foodandwine.com
Original article and pictures take http://www.flairflickers.stfi.re/6-useful-home-remedies-relieving-constipation/?sf=xjypgwy site
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